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We are now accepting 12 clients for the Spring 12 Week Fitness Challenge. This is your chance to transform you lifestyle and work on a stronger healthier you.

 Here is what is included:

Before and After Fitness Assessments Including Body Scan

Planning Session and Information Session With a Certified Personal Trainer

Fitness Journal

Small Group Training Sessions and  Your Choices of Cardio Jumping Boxing and/ or  Walk-Run Group

Up to 5 Workout Sheets per week depending on your goals

Wrap up Party and Photo Shoot!!

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