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The Gym Spruce Grove 24/7
The Gym Spruce Grove 24/7
We are now accepting 12 clients for the Spring 12 Week Fitness Challenge. This is your chance to transform you lifestyle and work on a stronger healthier you.
Here is what is included:
Before and After Fitness Assessments Including Body Scan
Planning Session and Information Session With a Certified Personal Trainer
Fitness Journal
Small Group Training Sessions and Your Choices of Cardio Jumping Boxing and/ or Walk-Run Group
Up to 5 Workout Sheets per week depending on your goals
Wrap up Party and Photo Shoot!!
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